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Torticollis: A Natural Remedy

What is torticollis? Sometimes called wryneck, torticollis is a disorder where the neck 'twists' or extends beyond its normal position, generally to one side which causes the head to tilt. In infants, this condition can be present at birth...

What is a doula?

As a prenatal chiropractor we partner with, and recommend, many different types of birth providers to our practice members in Jacksonville. Of course, each expecting family will need to select an OB/GYN, a pediatrician, maybe a midwife and a lactation consultant, but...

What are probiotics?

Unless you've been under a rock, you've probably heard the term probiotics being used a lot more lately in regards to nutrition ad 'gut health.' It is important to understand what probiotics do and what rold they play in our health, so today, we're going...

Natural Flu Prevention

Flu season has hit hard this year and most of what you hear is suggestions for flu shots. But did you know there are natural flu prevention strategies you can use to keep yourself and your family safe from flu? The most important natural flu remedy is to...

Running and Chiropractic

Getting ready for a big race? Working to improve your performance? Or just looking to take better care of yourself? Training for a race is no joke. The commitment to train and prepare is a serious one that while great for cardiovascular health, can be very...

Best Birth Providers in Jacksonville

Jacksonville's Best Birth Providers   We love our Jacksonville Birthing community and we are fortunate to have some incredible health-practitioners here in the Duval, St. Johns, and Clay County areas. Every day in our office, expecting parents ask us for referrals to...

What is the Webster Technique?

What is the Webster technique?   Simply put, the Webster Technique is an analysis and correction of the bony structures, muscles, and ligaments of the pelvis using gentle chiropractic adjustments. No twisting, cracking, or popping at our office! "The...